Looking for a South Lakes Gym?

South Lakes Gym Weights Room

Are you embarking on a fitness journey or looking to maintain your workout routine while in the South Lakes area?

Finding the right gym can be pivotal to achieving your health and fitness goals.

Whether you live locally or visit the South Lakes area of Cumbria, finding a gym that fits your needs is essential.

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Introducing the GYM at Cascade Spa and Leisure Club

Cascades Spa, Leisure Club and Gym Swimming Pool

The gym at the Cascades Club is well-equipped and air-conditioned, featuring the latest in resistance and cardiovascular exercise machines.

It also has a great collection of free weights and accessory equipment.

It is an ideal setting for guests who wish to maintain their fitness routine while enjoying their stay.

Visitors are also very welcome, either for one-off or monthly subscriptions.

Alongside the gym, the club boasts an array of facilities, including an indoor heated swimming pool, sauna, steam room, jacuzzi, and a fitness and dance studio.

There’s also a squash and tennis court for racket sports.

Where is the Gym?

  • Address: Lakeland Village, Newby Bridge, Backbarrow, Ulverston LA12 8PY

The Cascades luxury health and wellness spa facility is located on the banks of the River Leven in Backbarrow village, within the Lake District National Park in the South Lakes region of Cumbria.

Gym Contact Details


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Looking for a Monthly Gym Membership in South Lakes?

If you are looking for a quiet, well-equipped gym membership in the South Lakes, look no further.

We offer various levels of memberships to suit your needs and your budget, so please feel free to give us a call to find out more:

  • Phone: 015395 31191

Cascades Spa, Leisure Club and Gym Opening Hours


  • Monday: 7 am – 9.30 pm
  • Tuesday: 7 am – 9.30 pm
  • Wednesday: 7 am – 9.30 pm
  • Thursday: 7 am – 9.30 pm
  • Friday: 7 am – 9.30 pm
  • Saturday: 7.30 am – 8.30 pm
  • Sunday: 7.30 am – 7.30 pm


Outdoor Jacuzzi South Lake District

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We Look Forward to Welcoming You to Our South Lakes Gym

We will be thrilled to have you join our fitness community in the heart of the stunning South Lakes region.

Our facility offers a wide range of amenities and activities to help you achieve your health and wellness goals.

Whether you’re a fitness enthusiast or just starting your journey, our friendly staff and state-of-the-art equipment support you every step of the way.

Upon entering our club, you’ll be greeted with a warm and inviting atmosphere, reflecting the hospitality of this beautiful region.

Our team is always ready to assist you with any questions or guidance you may need, so please don’t hesitate to ask.

We can’t wait to see you achieve your fitness aspirations and maximise your time with us.

Get ready to embark on a journey towards a healthier, more active lifestyle in the breathtaking surroundings of the South Lakes!

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