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Welcome to your ultimate fitness destination, the Cascade Leisure Club Gym in Newby Bridge, Cumbria.
Where every workout is an experience tailored to your fitness goals.
Our gym is fully equipped with a wide range of facilities to cater to every aspect of your fitness regime.
Challenge yourself with our extensive selection of free weights, perfect for strength training and muscle building.
Whether you’re a beginner or an experienced lifter, our varied weight options allow you to customize your workout to your exact needs.
Explore our diverse array of gym machines, designed to enhance your exercise routine through targeted workouts.
From leg presses to chest fly machines, each piece of equipment is maintained to the highest standards, ensuring your safety and comfort.
Elevate your heart rate with our state-of-the-art cardio machines.
Treadmills, ellipticals, and stationary bikes are available to help you improve endurance, burn calories, and boost your overall health.
Join us at our Newby Bridge location and take the first step towards achieving your fitness goals in a supportive and well-equipped environment.
An indoor heated swimming pool, Sauna, steam room, jacuzzi, Elemis spa, well equipped and air conditioned gymnasium, fitness and dance studio, squash and tennis court.
The spacious, air conditioned gymnasium is equipped with the latest resistance and “cross training” cardiovascular exercise facilities.
Guests of the Whitewater Hotel receive complementary membership of Cascades during their stay at the hotel.
Please note: Whilst most of the facilities are available with temporary or club membership, there are charges for spa treatments and certain facilities.
For regular visitors, memberships are available to suit the client’s requirements, corporate membership is also available.
Monday to Friday: 07.00 – 21.30 (Last Entry 20:45)
Saturday: 07.30 – 20.30 (Last Entry 19:45)
Sunday: 07.30 – 19.30 (Last Entry 18:45)
Cascades Health and Fitness Club in Newby Bridge has the finest facilities in the Lake District.
Now you can enjoy all the benefits of full membership of Cascades to suit your lifestyle.
Membership entitles you to use the swimming pool, sauna, steam room and spa pool, fully equipped gym.
We also offer special swim only rates for those not wishing to use all of the facilities available in cascades.
You save money and enjoy freedom of use.
Please call 01539 531133 for reservations and membership enquiries.
The membership program offers total flexibility:
Use of the squash court is free to all members EXCEPT those on a swim only membership.
All members will be given a 10% discount on all treatments at the cascades Spa, as well as 10% discount off food and drink at the hotel.
Other member benefits will be offered throughout the year.
All members are permitted to bring a guest for free entry. Guest free entry limited to one visit only per annum.
Trial membership packages are available for all new members.
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The Whitewater Hotel is located in Backbarrow, Newby Bridge in the Lake District, just one mile south of the world famous Lake Windermere and nearby the Historic market town of Ulverston.
T: +44 (0)1539 531133
E: enquiries@whitewater-hotel.co.uk
Lakeland Village, Newby Bridge, Backbarrow, Ulverston LA12 8PX
Complete the short form below and we will be in touch as soon as we can.
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