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Cascades Leisure Club.

Health, fitness, sport and relaxation

Residents at the hotel receive membership of our Cascades Health & Fitness Club during their stay.

Cascades Leisure Club is no ordinary Hotel Leisure Club; it boasts a vast range of services and amenities to those who wish to relax, exercise and benefit from a comprehensive range of sports and recreational facilities.

To complete your enjoyment during your stay at the Whitewater Hotel, Cascades Health and Fitness centre provides a comprehensive range of facilities and services to enable you to relax and invigorate your regimen.  Our team is trained to ensure that you enjoy the best benefits possible from our facilities.

Cascades leisure club facilities

An indoor heated swimming pool, Sauna, steam room, jacuzzi, Elemis spa, well equipped and air conditioned gymnasium, fitness and dance studio, squash and tennis court. The spacious, air conditioned gymnasium is equipped with the latest resistance and “cross training” cardiovascular exercise facilities.

Guests of the Whitewater Hotel receive complementary membership of Cascades during their stay at the hotel. Please note: Whilst most of the facilities are available with temporary or club membership, there are charges for spa treatments and certain facilities.

For regular visitors, memberships are available to suit the client’s requirements, corporate membership is also available.  Download our membership rates.

Monday to Friday: 07.00 – 21.30 (Last Entry 20:45)
Saturday: 07.30 – 20.30 (Last Entry 19:45)
Sunday: 07.30 – 19.30 (Last Entry 18:45)

Cascades Memberships 2026

Core Membership

Adults – Gym, Swim & Courts

£50 per month (rolling contract)
or
One-off payment of £500 for 12 months


3 Month Advanced Pass

£130 Per person


Family of 4 Passes

£130 per month (rolling contract)
or
One-off payment of £1300 for 12 months


Day Passes

Adult: £10
Child: £5


All inclusive


 

All members get 10% off spa treatments & 10% off food and drink in the hotel

Kettlebells & fitness pilates

Members and non-members welcome

Monday evenings

Kettlebell HIIT: 5.45pm – 6.15pm
Fitness pilates: 6.30pm – 7.15pm

&

Wednesday mornings

Kettlebell HIIT: 9.30am – 10.00am
Fitness pilates: 10.15am – 11.00am

classes are with Jade Lawson of Forrest Retreats

Enquire Today

Cascades Spa & Leisure Club Enquiry

Complete the short form below and we will be in touch as soon as we can.

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