Residents at the hotel receive membership of our Cascades Health & Fitness Club during their stay.
Cascades Leisure Club is no ordinary Hotel Leisure Club; it boasts a vast range of services and amenities to those who wish to relax, exercise and benefit from a comprehensive range of sports and recreational facilities.
To complete your enjoyment during your stay at the Whitewater Hotel, Cascades Health and Fitness centre provides a comprehensive range of facilities and services to enable you to relax and invigorate your regimen. Our team is trained to ensure that you enjoy the best benefits possible from our facilities.
An indoor heated swimming pool, Sauna, steam room, jacuzzi, Elemis spa, well equipped and air conditioned gymnasium, fitness and dance studio, squash and tennis court. The spacious, air conditioned gymnasium is equipped with the latest resistance and “cross training” cardiovascular exercise facilities.
Guests of the Whitewater Hotel receive complementary membership of Cascades during their stay at the hotel. Please note: Whilst most of the facilities are available with temporary or club membership, there are charges for spa treatments and certain facilities.
For regular visitors, memberships are available to suit the client’s requirements, corporate membership is also available. Download our membership rates.
Monday to Friday: 07.00 – 21.30 (Last Entry 20:45)
Saturday: 07.30 – 20.30 (Last Entry 19:45)
Sunday: 07.30 – 19.30 (Last Entry 18:45)
Cascades Health and Fitness Club has the finest facilities in the Lake District. Now you can enjoy all the benefits of full membership of Cascades to suit your lifestyle. Membership entitles you to use the swimming pool, sauna, steam room and spa pool, gymnasium. We also offer special swim only rates for those not wishing to use all of the facilities available in cascades.
You save money and enjoy freedom of use.
Please call 01539 531133 for reservations and membership enquiries.
The membership programme offers total flexibility:
Single, Couple and Family memberships.
Swim only memberships.
Corporate memberships.
Use of the squash court is free to all members EXCEPT those on a swim only membership. All members will be given a 10% discount on all treatments at the cascades Spa, as well as 10% discount off food and drink at the hotel. Other member benefits will be offered throughout the year.
All members are permitted to bring a guest for free entry. Guest free entry limited to one visit only per annum.
Trial membership packages are available for all new members.
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The Whitewater Hotel is located in Backbarrow, Newby Bridge in the Lake District, just one mile south of the world famous Lake Windermere and nearby the Historic market town of Ulverston.
T: +44 (0)1539 531133
E: enquiries@whitewater-hotel.co.uk
Lakeland Village, Newby Bridge, Backbarrow, Ulverston LA12 8PX
Complete the short form below and we will be in touch as soon as we can.
We have various special rates for booking direct. Get up to 12% off your stay with us.
Best Price Guarantee: Book directly with us and we will match the best available price.
Flexible Options: Enjoy the freedom to modify or cancel your reservation hassle-free, T&C’s apply.
Priority Upgrade: Book directly with us, and you’ll be first in line for a room upgrade to the category above if there is one available.
By signing up to the newsletter, you agree for us to process and store your personal data in accordance with our privacy policy.