Backbarrow lies in south Cumbria, a village shaped by its industrial past and surrounded by the natural beauty of the Lake District.
The area around Backbarrow offers a range of walks revealing layers of history, from old ironworks to industrial waterways, while providing access to woodlands and views.
You can expect paths that vary in challenge, often following the River Leven or climbing gentle hills, with opportunities to enjoy the region’s landscapes.
Each route highlights unique features, mixing classic Lakeland environments with remnants of bygone eras, making Backbarrow the perfect place to start your walk.
Backbarrow Stone Bridge to High Dam Lake
From the historic stone bridge in Backbarrow, this trail heads north towards High Dam Lake, blending riverside sections with upland paths.
The initial stretch crosses the bridge, offering views of the River Leven’s cascades, before climbing through mixed woodland where birch and ash trees dominate.
The ascent reveals layered geology, with rocky outcrops hinting at the area’s volcanic origins.
Reaching High Dam, a reservoir built in the 19th century to power local mills, the path encircles the lake, its still waters mirroring the surrounding hills.
The route features varied terrain, including boardwalks over boggy areas and stone steps on steeper inclines, providing a balanced challenge.
Along the way, remnants of old quarries and water channels tell stories of past industry, juxtaposed against the natural regrowth of heather and bracken.
Summer brings butterflies fluttering among wildflowers, while winter offers stark, atmospheric scenes with frost-rimed branches.
Length: 13.7 kilometres.
Estimated time: 4 hours.
Roundsea Wood and Bigland Tarn Loop
This loop through Roundsea Wood and around Bigland Tarn combines ancient woodland with open moorland, presenting a mosaic of habitats that change with the seasons.
Beginning near Backbarrow, the path enters Roundsea Wood, a national nature reserve known for its moss-covered trees and fern-filled undergrowth.
The air carries a fresh, earthy scent, and the canopy filters sunlight into dappled patterns on the ground.
As the route ascends gradually, it reaches Bigland Tarn, a peaceful body of water encircled by reeds and overlooked by rolling hills.
The trail then circles the tarn, where reflections of the sky and surrounding vegetation create striking visuals, especially on clear days.
Elevation brings panoramic views over the Leven estuary and towards the Coniston fells, rewarding the moderate climb.
In autumn, the woods transform with vibrant hues from oak and birch leaves, while spring sees bluebells carpeting the forest floor.
The path includes some stiles and uneven sections, adding variety without excessive difficulty.
This circuit appeals to those interested in ecology, as the reserve supports rare plants and insects adapted to the damp conditions.
Length: 10.8 kilometres.
Estimated time: 3 hours.
River Leven and Roudsea Wood and Mosses
A moderate circular walk that follows the River Leven before entering the beautiful Roudsea Wood and Mosses National Nature Reserve.
Enjoy lovely views and scenic paths as you wind your way beside the river and through this important ancient woodland and raised bog habitat.
The reserve is home to a wide variety of flora and fauna, including ancient yew trees, carpets of wildflowers, marsh tits, buzzards, and even osprey.
Highlights: Riverside scenery, ancient woodland, mosses and bogs, excellent birdwatching. Can be muddy in places — good footwear recommended. Easily accessible from Backbarrow.
- Distance: 8 km (5 miles)
- Duration: 2–2.5 hours
- Difficulty: Moderate
- Elevation gain: ~140 m (465 ft)
Haverthwaite Circular
The Haverthwaite Circular explores the gentle contours of the Leven Valley, starting and ending in the village of Haverthwaite.
The path meanders through farmland and along field edges, where dry stone walls divide pastures grazed by local sheep.
It soon joins the River Leven, following its banks past old mill sites and under railway arches, evoking the area’s steam-era connections.
The route includes a mix of open meadows and shaded lanes, with occasional ascents offering elevated perspectives over the valley.
Key highlights include crossings over small streams and views towards the Furness fells, where the landscape shifts from cultivated fields to wilder moorland.
The trail remains accessible, with gates and well-maintained tracks, making it suitable for a leisurely outing.
In finer weather, the river’s flow adds a soothing element, and the path’s loops allow for shortcuts if needed.
This circular encapsulates the rural charm of South Cumbria, blending agricultural heritage and natural features.
Length: 5.6 kilometres.
Estimated time: 1 hour 15 minutes.
The Whitewater Hotel and Spa to Windermere Town
A moderate one-way walk from the Whitewater Hotel & Leisure Club near Backbarrow to Windermere.
This scenic route covers approximately 17.7 km (11 miles) with 267 m (876 ft) of elevation gain, offering lovely views across the Lake District.
Bigland Tarn – Low Wood Clock Tower loop from Haverthwaite
An easy and accessible loop starting from Haverthwaite.
This 5.3 km walk (approx. 1 hour 40 minutes) takes you to the beautiful Bigland Tarn — a lovely picnic spot with views towards the Coniston Fells — and finishes at the historic Low Wood Clock Tower (built in 1849).
Food and Drinks After Your Walk
After your Backbarrow walking adventure, the Whitewater Hotel’s Dolly Blue Bar and Riverside Restaurant offer delicious food and drinks.
You can choose from casual or formal dining, all using local ingredients for light bites or full meals, located right on the banks of the River Leven in the heart of Backbarrow.
The Dolly Blue Bar has a relaxed terrace and garden, serving tapas, sandwiches, burgers, pizzas, platters, and afternoon tea, plus wines, beers, and spirits.
The Riverside Restaurant serves seasonal British dishes with modern elements, including starters, mains (meat, seafood, and vegetarian options), desserts, sides, and, of course, a Sunday Roast.
It accommodates gluten-free, vegan, and vegetarian diets and highlights Lake District produce.
Local Flora and Fauna
The environs of Backbarrow host a rich array of plant and animal life, shaped by the moist climate and varied terrains of south Cumbria.
Woodlands like Roundsea feature ancient oaks and birches, their trunks cloaked in lichens and mosses that thrive in the clean air.
Ferns and bluebells flourish in the understory during spring, creating dense carpets of green and purple.
On higher ground, heather and bilberry bushes dominate, providing food for insects and birds. Rare species such as bog rosemary and sundews occur in wetland areas, adapted to nutrient-poor soils and are carnivorous.
Wildlife abounds, with red squirrels scampering through conifer stands, their tufted ears distinctive against the branches.
Otters patrol the River Leven, slipping into the water to hunt fish, while badgers forage in the undergrowth at dusk.
Bird species include kingfishers darting along waterways, their iridescent plumage flashing in flight, and peregrine falcons soaring over fells in search of prey.
Larger mammals like red deer roam the fringes of forests, their antlers silhouetted against the skyline.
Herdwick sheep, iconic to the region, graze open pastures, their hardy nature suited to the rugged landscape.
This biodiversity underscores the area’s ecological importance, offering glimpses into interconnected habitats.
Where to Stay On Your Trip to The Lake District
For accommodation that complements a stay in the Lake District, consider the Whitewater Hotel in Backbarrow.
Positioned beside the River Leven, this establishment is housed in a converted Victorian mill, blending historical character with modern comforts.
Rooms feature spacious layouts and water views, ensuring a restful retreat after days on the trails.
The Cascades Leisure Club includes a spa and fitness facilities, ideal for unwinding with treatments or swims.
Dining at the Riverside Restaurant features seasonal menus using local ingredients, while the Dolly Blue Bar serves casual options in a relaxed setting.
Its location near Lake Windermere makes it easy to access nearby attractions, making it a convenient choice for exploring the region.
Final Notes On Walks in Backbarrow
These routes around Backbarrow offer a spectrum of experiences, from historical insights to natural immersion, catering to a range of fitness levels and interests.
Preparation with suitable footwear and weather checks enhances enjoyment, as paths can vary with conditions.
The area’s trails connect walkers to Cumbria’s heritage and ecosystems, fostering appreciation for this corner of the Lake District.
