Health, fitness, sport and relaxation

Here is your opportunity to enjoy some personal pampering to complete your experience at The Whitewater Hotel and Leisure Club. Residents at the hotel receive membership of the Cascades Health & Fitness Club during their stay.

Cascades is no ordinary Health Club, it boasts an unmatchable range of services and amenities to those who wish to relax, exercise and benefit from a comprehensive range of beauty treatments, sports and relaxation facilities. Please note: There are charges for treatments and certain facilities.

For regular visitors, memberships are available to suit the client’s requirements, corporate membership is also available.

Click here to download and/or view the Cascades Class Timetable for 2013.

For those wishing for their friends and family to benefit from Cascades, there are several gift packages ranging from beauty days to stress buster treatments.