The River Leven runs through Cumbria in the Lake District.
It starts at the south end of Windermere and flows about 8 miles to Morecambe Bay.
This river offers a range of paddling options, from calm areas to fast rapids.
Many kayakers come here for the whitewater sections, which provide challenges for those with some experience.
Backbarrow Bridge stands out as a main feature on the river.
It sits in the middle part of the route, between Newby Bridge and Haverthwaite.
This rapid draws paddlers who seek excitement.
The river’s grade ranges from 3 to 4 in normal conditions, but it can reach grade 5 when water is high.
This makes it suitable for intermediate and advanced kayakers depending of course on conditions.
Location and Access Points
The River Leven begins at the outflow from Windermere, near Newby Bridge.
It moves south through Backbarrow and on to Haverthwaite, before reaching the estuary at Greenodd.
The main whitewater part lies between Newby Bridge and Haverthwaite, about 4 miles long.
To start paddling, common put-in points include:
- Below the outflow from Windermere, close to Newby Bridge. Park at nearby public areas and carry boats to the water.
- On Windermere itself, if you want a longer trip with flat water at the start.
For take-out points, options are:
- Just after Backbarrow, if you only want the upper section.
- At Haverthwaite, near the old railway station. This gives access to public parking.
- Further down at Greenodd for the full run to the estuary, but check tides there.
The area connects to the A590 road, which runs from the M6 motorway.
From Ulverston or Kendal, follow signs to Newby Bridge.
Public transport includes buses and trains to nearby towns like Ulverston.
Always use public rights of way for access and avoid private land.
Kayaking Under Backbarrow Bridge
Check out this lovely little clip of a brave kayaker doing his best on a very full stretch of river!
River Description and Features
The River Leven from Newby Bridge to Haverthwaite mixes flat pools with rapids.
It begins with easy water after the put-in, allowing time to warm up.
As you move downstream, boulder gardens appear, where rocks create waves and drops.
Bedrock sections add smooth slides and narrow channels.
Leading up to Backbarrow Bridge, the rapids build in size. Small weirs and drops prepare you for the main event.
The Backbarrow Bridge rapid drops under an old stone bridge, creating a steep chute with powerful water.
It looks tough from above, with fast flow pushing into waves and possible stoppers at the bottom.
The drop can feel intense, but lines exist on the left or right to avoid the worst parts.
After the bridge, more challenges follow. A weir soon after often needs a portage due to its shape and recall.
Then comes another rapid that can form a big hole in certain levels.
The lower part eases off but watch for trees or branches in the flow.
Overall, the river keeps you busy with constant features, making it fun for groups.
Water Levels and Best Conditions
Water levels on the River Leven change with rain in the catchment.
The main gauge sits at Newby Bridge, run by the Environment Agency.
You can check it online for real-time data.
Typical levels range from 0.31 metres to 1.40 metres, but for kayaking, aim for 0.8 metres or higher.
Low water makes the rapids bony, with more rocks exposed.
Medium levels around 1.0 metre offer good flow without too much push.
High water above 1.3 metres increases the grade and speed, turning features into big waves.
The river holds water well after rain due to the lake feed, so it can run for days or even weeks.
Paddle in wet seasons like autumn or winter for reliable flow.
Summer often brings low conditions unless storms hit.
Always look at weather forecasts and gauge trends before going.
Avoid floods, as the river can rise fast and become very dangerous as you can see here:
Safety and Practical Tips
Kayaking the River Leven needs solid skills. It suits those who can handle grade 3 water and roll in moving currents.
Beginners should gain experience elsewhere first.
Key equipment includes:
- A whitewater kayak with spraydeck.
- Helmet and buoyancy aid.
- Warm clothes like drysuit or wetsuit.
- Throwline and first aid kit for the group.
Hazards to note:
- Strong currents that can pin boats.
- Weirs with hydraulic features—scout and portage if needed.
- Changing water levels that alter rapids.
- Trees or debris after storms.
Always scout Backbarrow Bridge from the bank. Paddle in a group for support, and have a plan for rescues.
Check the weather and tell someone your route. Respect the river and leave no trace.
Where to Stay On Your Trip to The Lake District
If you plan a trip to paddle the River Leven, consider staying at The Whitewater Hotel.
This classic Lake District Hotel sits right by the river in Backbarrow, close to the main rapid.
Its location makes it easy to access the water and explore the area.
The hotel offers comfortable rooms in a historic building, once a mill.
You can relax after a day on the river in the Cascades Leisure Club and Spa, with fitness options and treatments.
Eat at the Riverside Restaurant, which serves British meals with fresh ingredients, or dollybluebar.co.uk/
The peaceful riverside setting helps you unwind and prepare for more adventures.
Click here to book your next stay…
Final Notes on Kayaking Backbarrow Bridge
The Backbarrow Bridge rapid is a highlight on the River Leven for whitewater fans. With proper preparation and experience, it provides a thrilling run.
Remember to check conditions, scout features, and paddle within your limits.
This section of the river rewards skilled kayakers with its mix of challenges and scenery.
Stay safe and enjoy the flow.
