Your stay gives you membership of 'Cascades' our own Health and Fitness Club. Enjoy a swim in the ozone-purified pool, or really unwind in the whirlpool, sauna, steam room or solariums. The more energetic may prefer the championship squash courts, or in the grounds you can enjoy the all-weather tennis courts, a putting course and driving net. To explore locally, Mountain Bikes are available for hire.
On the first floor we are justifiably proud of the purpose built exercise studio and spacious new air-conditioned gymnasium, containing the latest resistance and 'cross training' cardiovascular exercise facilities. Our friendly, qualified instructors offer a full fitness assessment and inspired by the ever-changing river views we will help you create your own personalised and balanced training programme. To really spoil yourself or a loved one, visit our second floor Health Spa, where our fully trained Beauty Therapists offer an extensive range of specialised treatments including aromatherapy, cathiodermie, massage, manicure and facials.
The Health Spa is very popular, so prior booking of treatment is essential to avoid disappointment.
You could always opt for one of the popular exercise classes including: step, aerobics and yoga and relaxation, in our superb, purpose built, dance and exercise studio. Details of our beauty treatments are available here. | Subscriptions | For further details and prices contact Cascades Health
and Fitness Club. Tel: 015395 31191 or use the address below. | | Annual Subscription | This membership entitles you to full access to use the facilities
on the days convered, as extensively as you wish. | | Mon - Fri & Weekend | Access to the facilities for Five days. Monday to Friday or Saturday
and Sunday only. Subscription rates are the same for both a
Mon - Fri annual membership and weekend annual membership. | | Country Membership | A limited number of country memberships are available to those
people living outside convenient access and for whom only
occasional visits are anticipated. | | Corporate Membership | Corporate memberships are also available at:
30% discount (10+ memberships)
20% discount (4-9 memberships) |
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