The Whitewater Hotel & Leisure Club
Lakeland Village, Newby Bridge
Cumbria, England LA12 8PX, UK

Tel: +44 (0)1539 531133
Fax: +44 (0)1539 531881


Whitewater Hotel Spa and Leisure Club

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Cascades Spa packages

Please note! All prices listed below are per person.


Spend a relaxing day pampering yourself; all of our Spa packages include the following:

  1. Complimentary robes to use in the spa
  2. Use of the swimming pool and poolside facilities (please ensure that you bring swimwear and flip flops, towels are provided)
  3. Use of our Thermal Suite including outdoor hot-tub, feature shower and Turkish Hamam
  4. Access to the Cascades relaxation room
  5. Complimentary fruit juices, tea, coffee and herbal infusions
  6. Lunch, afternoon tea or dinner (optional extra's)

Weekday Escape £55pp

Available Tuesday to Friday.

  1. Includes complimentary robes for use in the Spa and Leisure Club
  2. Light lunch
  3. Use of the leisure club facilities and thermal suite
  4. Choice of 2 of the following half hour treatments:

    1. Jessica Prescriptive Manicure
    2. Jessica Prescriptive Pedicure
    3. Scalp, neck & shoulder massage
    4. Elemis half hour introductory facial

    Hen Party (minimum of 6 people) £70pp

    Includes a glass of sparkling wine and a selection of sandwiches Choose any 3 of the following treatments (total treatment time 1 hour pp)

    1. Scalp massage with lavender pillow
    2. Pressure point foot massage with hot stones
    3. Polish on fingers or toes
    4. Express facial
    5. Neck & shoulder massage
    6. Conditioning foot treatment (cleanse, exfoliate & massage)
    7. Conditioning hand treatment (cleanse, mask & moisturise)

    Mother-to-be (Includes lunch or afternoon tea) £80pp

    Total treatment time 75 mins

    1. Elemis taster facial
    2. Neck, shoulder & scalp massage
    3. Prescriptive pedicure

    Pure Pampering (Includes Lunch) £70pp

    Total treatment time 1 hour

    1. Cascades back of body massage with hot stone therapy
    2. Elemis taster facial

    Couples Retreat (Includes Lunch) £85pp

    Total treatment time 80 mins

    1. Mud rasul
    2. Elemis Deep Tissue Back Massage


    The Rasul spa treatment is an ancient Arabic bathing cleansing ritual. The treatment uses mineral-rich mud along with heat and steam. This cleansing ritual, is therapeutic in several ways...

    The finest Fango mud's are exclusive mineral-enriched mud's sourced from Tuscany's volcanic hills.

    Your therapist will prepare the finest rasul mud's for you to take into your seated temple leaving you to a lavish mud over the face and body.

    These mud's energise and nourish skin cells on the face and body. Special absorbing action unclogs pores, eliminating dead skin cells and detoxifies impurities - skin is hydrated, feeling firmer and invigorated.

    The temple gradually warms drying the mud and pulling out toxins from the skin. Scented infused steam then gently fills the temple to soften the mud prior to a tropical shower being gently dispensed from the stars to wash away the mud.

    This is the first Rasul in the lakes. Don't miss out on this truly heavenly experience.

    We highly recommend this treatment prior to massage.

    Standard 3 Fango Mud Rasul (40 mins) £35pp

    To improve skin texture, detoxify, and soothe... Your therapist will prepare the finest rasul muds for you to take into your seated temple, leaving you to lavish mud over the face and body. The temple gradually warms, drying the mud and drawing out the toxins from the skin. Essential Oil infused steam then gently fills the temple to soften the mud prior to the tropical monsoon shower being gently dispensed from the ceiling to wash away the mud.

    Luxury Mud Rasul (120 mins) £45pp

    Once you emerge from the Rasul temple, continue your relaxation by enjoying our Thermal suite spa circuit including outdoor hot-tub, Turkish Hamam steam room and experience shower. Remember to bring your swimwear and flip flops.


    Ideal for that perfect gift. Follow this link or call into Cascades Health and Fitness Club on +44 (0)1539 531133 to purchase to any value over £10.

    Valid for 6 months from the day of purchase.

    Non refundable nor exchangeable for cash.

Special rates at the Whitewater hotel apply to all spa guests package.

A full range bespoke spa breaks are available, contact us to discuss your individual needs and we will put together a tailor made package for you and your friends.

When making appointments for day packages a credit card number is requested to secure your booking. This also applies to guests that are paying with gift cards.

Click here to download and/or view the Cascades Spa Brochure 2014 (2.3MB).

We reserve the right to charge for any treatments which are cancelled at less than 24 hours notice. All information is subject to revision without notice.