CASCADES SPA RITUALS
Our treatment rituals are made of groups of treatments which complement each other and will work in harmony to create the ultimate treatment experience...
Elemis Face & Body Sensation (55 mins) £75
Experience the perfect Elemis treatment duo, a sensational massage combined with a prescribed booster anti-ageing facial. Choose from the unique Reenergiser, an 'ice-cool thermal' massage to relieve stress, tension, and aching muscles, or Tranquility, a 'thermal-soothing' massage to induce a deep level of relaxation and calm your mind. You will then be treated to your intensive booster anti-ageing facial, designed to smooth out wrinkles and restore youthful radiance. Suitable for both men and women.
Choose from one of the following facials:
- Pro-Collagen Quartz Lift
- Tri-Enzyme Resurfacing
- Visible Brilliance
- Skin IQ+ Mens
Muscle Melt (105 mins) £90
Our Muscle Melt treatment ritual is specifically designed to soothe and revitalise tired, aching muscles. Enjoy an Elemis Deep Tissue Back Massage with our dynamic Muscle Melt blend of Essential Oils to relax and re-energise your muscles, followed by a Musclease AromaSpa seaweed wrap; drift away whilst you are cocooned in a comforting foil wrap and treated to a pressure point facial massage and de-stress scalp treatment using a warming blend of Essential Oils.
Elemis Absolute Spa Ritual (120 mins) £110
The ultimate skin and body therapy for maximum results. Choose from one of the unique Elemis advanced Anti-Ageing or Skin Solutions facials, combine this with the powerful effects of the Elemis Deep Tissue Muscle Massage for two hours of pure relaxation with dramatic results!
RASUL MUD TEMPLE RITUALS FOR TWO
This lavish Arabian steam room is an ancient way of really looking after and replenishing tired skin. Apply several muds and feel totally revitalized. Special types of mud that are specific for different parts of the body are applied to the various skin areas. The muds work in unison with the steaming effects once you enter the Rasul steam room.
At the end of this magnificent cleansing therapy you will have a refreshing shower under the stars. This is the first Rasul in the Lakes. Don't miss out on this truly heavenly experience.
Luxury 3 Fango Mud Rasul and Spa Circuit (120 mins) £45pp
Your therapist will prepare the finest rasul muds for you to take into your seated temple, leaving you to lavish mud over the face and body. The temple gradually warms, drying the mud and drawing out the toxins from the skin. Essential Oil infused steam then gently fills the temple to soften the mud prior to the tropical monsoon shower being gently dispensed from the ceiling to wash away the mud. Once you emerge from the Rasul Temple, continue your relaxation by enjoying our Thermal Suite spa circuit including outdoor hot-tub, Turkish Hamam steam room and experience shower. Remember to bring your swimwear and flip flops.
Standard 3 Fango Mud Rasul (40 mins) £35pp
To improve skin texture, detoxify, and soothe... Your therapist will prepare the finest rasul muds for you to take into your seated temple, leaving you to lavish mud over the face and body. The temple gradually warms, drying the mud and drawing out the toxins from the skin. Essential Oil infused steam then gently fills the temple to soften the mud prior to the tropical monsoon shower being gently dispensed from the ceiling to wash away the mud.
MASSAGE
From ancient techniques to modern day advances. Choose from an array of massage therapies to feel truly refreshed, revitalised and pampered.
Elemis Deep Tissue Massage
Deep, rhythmic pressure massage... Alleviate stress, ease aching muscles and revive the senses with this powerful, customised massage. Dynamic blends of Essential Oils are prescribed to target individual needs and reduce specific stress and muscle tension.
Choose from:
- Stress-a-Way - Wind down and release the tension of the day
- Spirit Reviver - a powerful surge to invigorate and recharge
- Muscle Melt - Relax and re-energise a tired and aching body
- Chakra Balancing - Reconnect your mind, body and soul
Elemis Full Body Deep Tissue Muscle Massage (60 mins) £60
Elemis Deep Tissue Back Massage (30 mins) £30
Cascades Hot Stones Massage
This extraordinary, relaxing therapeutic treatment uses the power of hot volcanic basalt stones to penetrate warmth and pressure deep along the muscles, boosting the circulation and releasing stored tension.
Cascades Hot Stones Full Body Massage (60 mins) £60
Cascades Hot Stones Back of Body Massage (30 mins) £30
BODY TREATMENTS
Elemis Musclease AromaSpa Wrap (75mins) £60
Powerful Seaweed Wrap for complete muscle relaxation... Drift away whilst you are cocooned in a comforting foil wrap and treated to a pressure point facial massage and de-stress scalp treatment. Using a warming blend of Essential Oils, this specialised treatment helps ease aching, tense muscles.
Elemis Lime & Ginger Salt Glow (30 mins) £30
Feel invigorated, cleansed and polished to perfection... A body exfoliation ritual to invigorate and revitalise. After light body brushing, warm oil is dripped luxuriously over the body before the sublime Elemis Exotic Lime & Ginger Salt Glow is applied. Skin is deeply cleansed and moisturised, leaving it glowing and vibrant, replenished and flawless.
Body Sculpting Cellulite and Colon Therapy (60 mins) £65
Redefine and smooth your silhouette... Using the clinically proven Elemis Body Sculpting System, your silhouette will be redefined. The Body Sculpting Lipo-Refining Serum and Body Sculpting Firming Cream target stubborn cellulite and sagging skin, for visible, rapid results. A detoxifying Fennel & Birch peel-off body mask is also applied and combined with specialist massage techniques to deeply cleanse the body's systems, helping firm and smooth skin, stimulate circulation and reduce fluid retention. Cleansing of the colon through abdominal massage helps to detoxify the body, working from the inside out.
TANNING
Fake Bake three step formula polishes, tans and moisturises for the longest most luxurious self tan possible. This tan works with the melanin in your skin, therefore prevents streaking. (A favourite of the celebrities) A perfect tan for a special occasion or holiday lasting up to approximately seven days.
Full Body Tan (25 mins) £25
Full body with exfoliation (50 mins) £35
HOLISTIC TREATMENTS
Indian Head Massage (45 mins) £45
Releases built up tension from your face, head, back and neck.
Aromaflex (60 mins) £45
Aromatherapy back massage followed by a pressure point foot massage.
Reflexology (60 mins) £40
An ancient holistic therapy to balance, relax and detoxify.
WAXING
Half Leg £17
Full Leg £28
Underarm £12
Bikini £15
Full Leg & Bikini £38
We advise that you avoid the following treatments on the same day of your waxing appointments: Sun shower, whirlpool, steam cabinet, sauna and spa bath.
